Ready, steady – Mums. Slice has all your pregnancy and post natal exercise needs in one place. Slice Studios in Parsons Green has an array of exercise classes targeting pregnant and postnatal ladies.
Not Convinced? Advanced research shows that exercise both during and after pregnancy has many baby benefits; reducing back ache, fatigue, preparing your muscles for labour and of course getting you back in to a healthy prenatal shape!
Alternating between cardiovascular fitness and core strength training the Maternally Fit session, taught by physiotherapists, will leave you with a beautiful pregnancy glow. For all the postnatal mummies, there is no shortage of classes for both you and your child to try such as Mum & Baby Bootcamp and Mum & Baby Yoga.
Get ready to burn off that baby weight with Slice.
Where: Slice Studios, 11 Heathman’s Road, London SW6 4TJ
Dates: Throughout the summer
Price: Free to members, £12 to non-members
Website: www.slicestudios.co.uk
Tel: 020 7186 6007